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Health Benefits

Weight Loss and Saunas

Much has been made about Saunas and their health benefits.  When these claims venture into the weight loss category, we have to be careful where 

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Sauna Detox Tips

Every day our bodies are exposed to and intake toxins.  It’s unavoidable: car exhaust, the air we breath, city treated water, even the foods we 

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Ways You Can Improve Sauna Detox

It is a well-known fact that one of the great health benefits of regular sauna use is detoxification—the removal of toxins through sweat. However, there 

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