Much has been made about Saunas and their health benefits. When these claims venture into the weight loss category, we have to be careful where
Today, we are learning more than ever before about the tremendous benefits that a regular program of detoxification can have on the body’s health. In
Every day our bodies are exposed to and intake toxins. It’s unavoidable: car exhaust, the air we breath, city treated water, even the foods we
The use of the sauna is an ancient tradition well known for its relaxation and therapeutic benefits. Below is a brief history of saunas and
If you are thinking about installing a two person sauna in your home (as a growing number of people are doing these days), you might
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